Forcing yourself to workout is possibly one of the hardest things to do. Some people start their children with the habit of getting up and moving everyday from the time they’re in grade school, but not all of us were so lucky. Most of the time it’s a hassle to just wake up and remember to eat something besides coffee before 1pm. Harsh truth aside, what if there were a workout where all you had to do was breathe?
While this isn’t going to give you abs and buns of steel, this Abdominal Breathing Dumbbell Exercise Tool will help you breathe your way to some better core strength. This 7 pound weight is composed of metal and synthetic rubber, having a ball on the back to pick it up easily, while having what your six-pack would look like on the other side. Now, don’t forget that diet and other exercise will be mandatory to get the results you actually care about, but this will help in its own way.
You’re supposed to use this for 1-3 minutes a day for the best results, meaning you should keep it by your bed and start when you first wake up. Otherwise you’ll be hard pressed to do it, just like any other morning workout, or exercise in general. This is a $71 purchase, which is insane as you know that quite a bit will be added in shipping. That being said, there’s nothing wrong with using a stack of books and working on keeping your breathing equal and consistent without having to buy this is just as valid of an option.
Available for purchase on JapanTrendShop