The Runphones make cardio in the cold more enjoyable

by Caitlyn

It’s already cold, but you can feel the temperature inching down further and further. Not only doesn’t that mean it’s going to be snowy and miserable, but it also means the holiday season approaches with its various traditional meals and baked goods. It’s hard to stay in shape when all you want to do is hunker down and eat. If you have the willpower to keep up with running, then …

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The Zenytime Puck is a gaming accessory that will improve your health

by Caitlyn

Zenytime Puck

There are a few things we do daily that we don’t really think about. We’re always going to breathe, blink, and think, no matter how hard we try not to. Of course, when it comes to taking in air, you don’t think about how much or in what manner you do it. There are a myriad of studies that show conscious breathing and using different techniques can do great things …

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The Schiller X1 fitness water bike caters to a very specific audience

by Caitlyn

Schiller Bikes

Going on a bike ride is an exhilarating experience. It’s far faster than running, puts the wind in your hair, and gets you where you’re going quicker through all of the scenic routes. Bicycles are widely available in a variety of styles, and can be used in any area so long as you have the leg power to pump the pedals. Even if you’re exorbitantly wealthy, rolling along on two …

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Sensoria Smart Socks – is that a Fitness Trainer in your Shoe?

by Julie

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It seems as though we are inundated with fitness trackers these days, most of them have their own unique twist on what they offer, most have the same kinds of limitations. Of course the idea of wearable technology is relatively new, and as such, new developments are coming in fast and furiously. An example? Check it out…

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Pavlok Fitness Band – 340 Volts of Motivation

by Julie

pavlok-band

Hate exercise? Me too! But there’s a wealth of information that proves its a necessary evil. Getting up and getting going isn’t just about looking good, its about living longer, healthier, more productive lives. Sure, its good for the old cardiovascular system, but its also good for your brain, you bones… heck, every bit of you. So what else do you need to know to get moving?

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The Leo Wearable Fitness Tracker tells you everything you need to know

by Caitlyn

Leo Leg Band Activity Tracker

When it comes to wearing a fitness tracker, it’s your job to look at the information, set goals, and know how hard to push yourself. If you have an app that it will work alongside with, then you might get some reminders or tips, but the information you care about usually happens during and after your workout. If you’re new to the whole idea of getting into shape, then you …

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FitDesk FDX 2.0 – Lets you Work, and Workout

by Julie

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I know there are those among us that love to exercise. However, I am not one of those people. Unfortunately, I am also old enough to know that if I don’t start incorporating some cardiovascular activities into my life, I’m going to have a problem. I’ve been on the lookout for an effective, relatively painless exercise option, and hadn’t really found anything that I thought I could stick with. I sure …

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JumpSnap – Exercise that Won’t Trip you Up

by Julie

jumpsnap_handles_300

Everyone knows how much I hate exercise, But I know the time has come to get moving. Experts agree that the key to making a switch to a healthy lifestyle is finding an activity you enjoy, and doing it regularly. I’m not one for schlepping it off to the gym, or Jazzercise. I don’t run, unless someone is chasing me with a meat cleaver and I’m way too uncoordinated for …

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