The Adjustable Kettlebell is going to pump…you UP

by Caitlyn

If you’re looking to get into shape, you know that slow and steady wins the race. You have to gradually cut things out of your diet that aren’t good for you, start walking before you run, and go easy if you start throwing around weights. For those that like the idea of using a kettlebell, you’re literally throwing around weights, and need to make sure you don’t overdo it before …

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The Shape Up Alarm Clock – How many reps does it take to get to consciousness?

by Caitlyn

Dumb bell alarm clock

We all have preferences in how we want to be woken up. Some prefer a gentle light to stir them from slumber, others want to shoot things, and some are fine with sound being enough to get them going in the morning. If you’re still trying to find an alarm clock that is right for you and have an affinity for fitness, then it should follow that you’d want to …

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Polar M450 bike computer looks to be the complete package

by Edwin

Polar-M450

Technology looks to have permeated into every single sector of our lives, from the car to the home, and heck, even when you are cycling on your bicycle. Well, there are bike computers in the market for a good reason – to help you keep track of your fitness progress in order to monitor your workouts and see where you can go from here. After all, anything that can be …

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The Hand Exerciser gives you superhuman grip strength

by Caitlyn

Hand Exerciser

When you start taking exercise seriously after a long period of being a couch potato, you realize how strong your body can really be. Going up and down stairs doesn’t wind you in the slightest, and picking up something that weighs more than ten pounds doesn’t phase you at all. Of course, it’s important to work out more than your legs and arms.

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Garmin works with Mio for new heart rate monitoring tech in Forerunner 225 watch

by Edwin

mio-garmin

Garmin has long been a leader in the world of GPS navigation devices, and hence it is no surprise to see that they have expanded their business portfolio a long time ago to include more than just traditional GPS navigation devices, but also other hardware such as the fitness or sports watches ala Garmin Forerunner 610. Well, such timepieces are not only meant to take robust activity in its stride, …

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The Hydaway – a water bottle that can fit in your pocket

by Caitlyn

Hydaway use

  How many times have you realized you’ve forgotten your water bottle at home, and ended up buying a plastic bottled water? If you travel a lot or work in a busy area, the answer is likely pretty often. We all have a knack for throwing things away and forgetting to recycle, so it’s no wonder that there are 90,000 water bottles being thrown away every minute. We like the …

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The Labonetz Pelvic Rolling Tollne 8 will help you learn how to shimmy up a storm

by Caitlyn

labonetz-pelvic-roller-tollne-8-1

Belly dancing is beautiful, sexy, and really hard to do. If you’ve ever taken a crack at trying to do a body roll or shimmy, you know how hard it can be to try and isolate certain aspects of your body to move them like you want. Once you see performers like Rachel Brice and can understand basic mechanisms of how to isolate your body movements, you can appreciate how …

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Elliptical Bicycle delivers quite the rounded workout

by Edwin

elliptical-bicycle

It is imperative that one takes the relevant steps to keep fit – after all, we only have one life, and if we are not going to love our own bodies, then who would? This would mean getting enough exercise, not to mention the right kind that suits our bodies. The thing is, some of us do happen to have joints that aren’t up to par, and indulging in high …

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