Magellan Echo Smart Running Watch

by Edwin

So you are currently indulging in your daily exercise regime that has a careful balance of cardio as well as strength building sessions in order to keep up your fitness and maintain a prime physical condition regardless of your age. In the past, there weren’t too many tools that one was able to make use of in order to keep track of one’s progress, but fast forward to the 21st …

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The New Fitbit Flex – a Health Coach on your Wrist

by Julie

I’m not the most athletic person in the world, but I do realize that the time has come for me to step up the pace, or I’m going to pay the price someday. Everyone knows that exercise, quality sleep and a good diet are some of the keystones of a long and healthy life, but not everyone has the tools, or motivation they need in order to be successful.

Continue reading » The New Fitbit Flex – a Health Coach on your Wrist

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