Withings Smart Body Analyzer Wi-Fi Scale does more than just show how heavy you are

by Edwin

Not all scales are created equal, although it would be safe to assume that in most of the homes out there, you would find a regular scale sitting in the bathroom or in a bedroom, tucked nicely underneath the bed. Well, an ordinary scale just provides you with a reading on how heavy you are exactly, and that’s that. The rest of it – exercise routines, fitness regimes, they depend …

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Aerolife could be the future of food

by Caitlyn

Aerolife

The pace of our lives seems to keep going faster and faster. This is likely why we’re constantly seeking ways to make things easier or more streamlined. Eating a meal, which used to be a time of gathering for the family and consuming something made from scratch has now been whittled down to nabbing fast food and getting back to work. There are loads of power and energy bars out …

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The ChairMaster will let you lounge around and lose weight

by Caitlyn

Chairmaster

Living a sedentary lifestyle does not lead you to feeling better about yourself. Your circulation isn’t great, when you do have to get up and active, it’s really difficult, and the thought of becoming more active is a chore in and of itself. Normally finding a gym buddy and an activity tracker or food diary app will get you well on your way, but some prefer to get equipment.

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Who needs a gym membership if you have the Varibike?

by Caitlyn

Natural Force

We go to the gym to better ourselves. There are machines, pools, tracks and more that will help us scale down our weight, tone muscle, and keep our bodies in peak form. However, you oftentimes need many different machines to achieve this goal. You’ll have days where you work on your core, lower body, and upper body. Wouldn’t it be nice if there was a one-stop shop to take care …

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Magellan Echo Smart Running Watch

by Edwin

So you are currently indulging in your daily exercise regime that has a careful balance of cardio as well as strength building sessions in order to keep up your fitness and maintain a prime physical condition regardless of your age. In the past, there weren’t too many tools that one was able to make use of in order to keep track of one’s progress, but fast forward to the 21st …

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The New Fitbit Flex – a Health Coach on your Wrist

by Julie

I’m not the most athletic person in the world, but I do realize that the time has come for me to step up the pace, or I’m going to pay the price someday. Everyone knows that exercise, quality sleep and a good diet are some of the keystones of a long and healthy life, but not everyone has the tools, or motivation they need in order to be successful.

Continue reading » The New Fitbit Flex – a Health Coach on your Wrist

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