by Caitlyn - on February 14th, 2017
If you’ve ever worked in a restaurant kitchen, then you know how much prep time goes into making food for multitudes of people. There’s a lot of taking food out of one container, re-configuring it into a different shape, and putting it in another container. Maybe that’s why meal-prepping seems so mundane and no one bothers to do it. Of course, you know that once you start adding it to your regimen, your week and maintaining a balanced diet magically becomes far easier.
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