Plantar Fasciitis Relief Rocker
Being warmed up and properly stretching yourself before you go for your morning run is always essential, as you do not want to pull up with a cramp just 5 minutes into your exercise routine. As for the $39.95 Plantar Fasciitis Relief Rocker, this stretching device will relieve the pain as well as discomfort associated with plantar fasciitis, where it will do its job of preventing it from occurring down the road. All you need to do is stand on the unit with one foot, while performing a gentle rocking motion to stretch the plantar fascia. This move would help prevent the painful inflammation which results in plantar fasciitis.
The v-shaped foot platform will gently stretch the toes toward the shin, while the adjustable heel rest enables you to increase the range of the stretch as you end up being more flexible than ever before. Good thing this particular tool comes with a manual to help you get started with the right foot – pun not intended. The entire daily routine shaves off just five minutes of your precious time, but at least you know it is for your own good, and it can even be used to stretch achilles tendons, ankles, calves, and hamstrings.